Monthly Archives: March 2017

Are you always hearing your friends call running their “drug”, well it literally is. Running is associated with so many other qualities; when people go for a run it gives them a chance to clear their head’s, breathe in some … Continue reading →

South Africa has the highest obesity rate in Sub-Saharan Africa, and every year our rate increases. 70% of this rate consists of woman, where men are only occupying a third of the amount. The disorder of obesity and being overweight … Continue reading →

We have all read the generic benefits of running somewhere. Whether it’s in a magazine or somewhere online. The magazine gets stored somewhere on a shelf and the article gets archived. The team at Edenlife wants you to know about … Continue reading →